Join coaches Jenn Rotsinger and Trevor Jaffe in September for a day of education and discussion about powerlifting, as well as hands-on coaching for the bench, squat and deadlift. You'll get to connect with other like-minded people and you'll walk away a better lifter.


WORKSHOP INFORMATION

What: All-Day Powerlifting Workshop

When: Saturday, October 7th, 2017 from 9am to 5pm

Where: Gorilla Bench Training Center, 1660 N Hercules Ave Ste. A, Clearwater FL 33765

Price: $149 per person


WORKSHOP PREVIEW

  • Recommended warm-ups
  • Corrective exercises
  • Basic movement skills
  • Hands-on technique work
  • Programming discussion
  • Mindset and training rituals
  • Planning for meet day success
  • Lunch provided on-site

RESERVE YOUR SPOT

Registration is now closed. We'll announce details for subsequent workshops as they are planned.